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Number of results 7 for life stress

31/10/2015 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
This workshop series helps teenagers through school by teaching them tools and exercises to strengthen their mental mind!

Please wa
tch this testimonial video from past students and register your Middle School or High School student today! 



 

16/02/2015 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident

Please watch this testimonial video from past students and register your Middle School or High School student today! 
















 

27/10/2014 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
Please watch this testimonial video from past students and register your soon to be University Student for this great workshop series! 













 

27/10/2014 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
Please watch this testimonial video from past students and register your soon to be University Student for this great workshop series! 













 

27/10/2014 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
Please watch this testimonial video from past students and register your soon to be University Student for this great workshop series! 













 

15/03/2014 - Inner Fitness for Success! Approaching Life & Exams Calm & Confident
(STUDENTS 14 - 19yrs: 3 Workshops of 2 hours each)

Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want  to learn skills for SUCCESS now and for the future!

Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.

These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives. READ MORE.

Audio files of each exercise will be supplied.

Workshop dates:  Saturdays
                          March 15, 22 & April 5
                          9:30 to 11:30


Investment: 250 CHF
Maximum number of participants: 5

02/11/2013 - Inner Fitness for Success! Approaching Life & Exams Calm & Confident
(STUDENTS 14 - 19yrs: 4 Workshops of 2 hours each)

Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want  to learn skills for SUCCESS now and for the future!

Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.

These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives.

Audio files of each exercise will be supplied.

Workshop dates:  Saturdays
                          November 2, 16, 23 and 30
                          9:30 to 11:30


Investment: 300 CHF
Maximum number of participants: 10

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